PANS/PANDAS — resources for parents

    When a child changes overnight, parents are often the first to notice and the last to be believed. This hub gathers Birch & Light articles, stories, and podcast episodes about PANS and PANDAS: the sudden onset, the flares, the anxiety and OCD-like fears, and what helps a family hold steady through it.

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    Birch & Light is for parents raising kids who feel everything more — stories that understand your child, pattern tracking that shows you what's underneath, and coaching for the hardest moments.

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