Parent Podcast
Deep Dive: Why Overtired Kids Get So Hyper
After a big, exciting day, some kids don't wind down — they wind up. Why an overtired nervous system revs louder, what 'second wind' really is, and how a calm grown-up helps an engine that won't quiet down.
From the story: When Axel's Engine Stayed On
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Birch & Light audio experiences use AI-assisted narration and recurring fictional voices. We make a good-faith effort with sourcing and editing, but AI-assisted content can be incomplete or inaccurate. These pieces are offered for general educational and reflective purposes only — not medical, mental-health, or professional advice, and not a substitute for care from a qualified professional. You listen at your own discretion; Birch & Light is not liable for decisions made based on this audio.
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